HOW DO YOU FEEL ABOUT SPRING?
Spring time for many people can be overwhelming and frustrating.
It’s usually when pollen and other allergens are at an all time high, exacerbating asthma and hayfever conditions. I struggled with this for many years and still do some times when I haven’t been sleeping well.
WHAT CAN YOU DO?
My go to for this time of the year is to reach for my oils and apply topically to the throat, chest and feet. I also take a little extra Sulfurzyme, which is an organic form of sulfur (MSM). That helps to settle things down really quickly.
THE SEASONAL TRIO
Lavender, Lemon and Peppermint essential oils smell amazing together. 4 drops each in a roller bottle, topped up with carrier oil and you are good to go. This blend has worked for me and countless others as well.
As soon as I feel any discomfort coming on or I know I’ve been exposed and haven’t been sleeping well, I roll it on the bottoms of the feet, chest and throat. You can also pop the oils in a diffuser instead if you prefer to stick to inhalation methods. Two drops each in a nasal inhaler may help as well.
HAVE YOU TRIED ESSENTIAL OILS BEFORE?
Let me know if you try this blend and if it gives you some relief.
I have a free Essential Oils Course if you are brand new and a discount code for superior essential oils here.
Be sure to get in touch with me if you decide to use my referral code 1706951. That way I can send you out a lovely thankyou gift and connect you to our team’s educational resources.
